Hey there, I'm Roger
...a philosophy graduate and meditation teacher who attained MTCB 4th Path on 21st May 2021, resulting in monumental freedom from suffering.
It is my wish to help others realise this same peace of mind and well-being independent of conditions.
![1661240493438[16039]_edited_edited.jpg](https://static.wixstatic.com/media/3ae70d_8089bf834a9143678336d6750228e155~mv2.jpg/v1/crop/x_83,y_0,w_719,h_719/fill/w_87,h_87,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/1661240493438%5B16039%5D_edited_edited.jpg)
"Roger has extensive knowledge related to different types of meditation and he is always offering solutions when I feel lost and anxious. I can't think of a better teacher! :)" - Camila (Brazil)
A Pragmatic, Non-Fluff Approach To Enlightenment
Incorporating the Best of
The Western and Eastern (Brain) Hemispheres
Rational, systems thinking approaches informed via empirical evidence, while still being holistic in our outlook and open to the fundamentally uncapturable nature of things, helps us make sense of and traverse the spiritual landscape.
Let's be real about it
Radical transformations of mind that bring a sense of permanent equanimity are possible!
How best do we realise this?
It will require lots of training and repetitive mental/attentional exercises, that over time rewire our brain and strengthen particular cognitive facilities (i.e. concentration, meta-cognition, attentional clarity, NPSs). With these skills developed and the broadening of our consciousness tool kit, the mind can begin to investigate and remodel its own self-understanding. The result is the apprehension of core qualities of phenomena which scale at the highest and lowest level structures of the mind. With such gnosis, something we may call Nirvana can be realised.