Hey there, I'm Roger
...a philosophy graduate and meditation teacher who attained MCTB 4th Path on 21st May 2021, resulting in monumental freedom from suffering.
It is my wish to help others realise this same peace of mind and well-being independent of conditions.
"Roger has extensive knowledge related to different types of meditation and he is always offering solutions when I feel lost and anxious. I can't think of a better teacher! :)" - Camila (Brazil)
A Pragmatic, Non-Fluff Approach To Enlightenment
Incorporating The Best Of
The Western & Eastern (Brain) Hemispheres
Applying rational, systems thinking approaches backed via empirical evidence, while still being: holistic in our outlook, sensitive to our emotions, trauma informed, attuned to the wisdom of the body, paradigm flexible and appropriate with omni-win intentions and ultimately open to the fundamentally uncapturable nature of things, helps us make sense of, traverse and beautifully explore our mental landscapes.
"No one is smart enough to be wrong 100% of the time."
- Ken Wilber
Let's be real about it,
radical transformations of mind that bring a sense of permanent equanimity are possible!
How best do we realise this?
It will require lots of training and repetitive mental/attentional exercises, that over time rewire our brain and strengthen particular cognitive faculties and capacities (i.e. concentration, meta-cognition, attentional clarity, NPSs, state/perspective flexibility). With these skills developed and the broadening of our consciousness tool kit, the mind can begin to investigate and remodel its own self-understanding. The result is the apprehension of core qualities of phenomena which scale at the most complex and simplest structures of the mind. With such gnosis, something we may call Nirvana can be realised.